The ‘best’ drink for diabetes – lowers high blood sugar levels by 30%

It adds” People with diabetes insipidus also have a heightened dehydration risk, but this is not linked to high blood glucose levels.”

Diabetes insipidus is a rare condition where you pee a lot and often feel thirsty.

If you find water uninspiring, why not spruce it up with a slice of fruit, such as orange, lemon or lime.

“Children often need reminding to drink, so give them a colourful water bottle with a funky straw,” advises Diabetes UK.