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Health

Navigating the Challenges of Chronic World Kidney Day 2024 Disease: Insights and Strategies on World Kidney Day 2024″

World Kidney Day 2024 marks a significant occasion dedicated to raising awareness and fostering understanding of kidney disease, emphasizing its prevention and effective management. With a rising number of individuals grappling with kidney-related challenges each year, the imperative lies in imparting knowledge on how to lead a healthy life while coping with this condition.

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World Kidney Day 2024

The incidence and prevalence of chronic kidney disease (CKD) continue to surge. Unfortunately, CKD often manifests without overt symptoms until it reaches an advanced stage. Even when symptoms emerge, patients may not immediately attribute them to CKD.

Dr. Sashi Kiran A, a Consultant Nephrologist at Yashoda Hospitals in Hyderabad, underscores that CKD is a progressive condition, with most patients eventually advancing to a stage necessitating dialysis or a kidney transplant. While CKD lacks a definitive cure, adhering to specific guidelines can potentially slow down its progression.

Lifestyle Modification: Adopting a sedentary lifestyle, grappling with obesity, engaging in smoking, and frequent use of over-the-counter painkillers can expedite the progression of kidney disease. Quitting smoking, moderating alcohol consumption, embracing physical activity, and managing weight are crucial steps. Patients in the early stages of CKD are advised to partake in aerobic exercises for at least 30 to 45 minutes daily.

Dietary Guidelines: A balanced diet contributes to overall health and minimizes the risk of obesity. Prioritizing a low-salt and low-protein diet is pivotal. Excessive consumption of red meat may have detrimental effects. Fruits with low potassium content, such as apples, papayas, berries, and plums, can be consumed in moderation. Adequate hydration is essential in the initial stages, transitioning to fluid restriction in later stages to prevent fluid overload.

Medical Practices: Consistency in medication intake and attending regular doctor appointments is paramount. Maintaining normal blood pressure and blood sugar levels is essential. Given the common occurrence of comorbidities, particularly heart disease in CKD patients, thorough evaluations are crucial. Discussions with healthcare providers about vaccinations tailored to individual needs are recommended. Recognizing the inevitability of CKD progression, proactive conversations with doctors about potential dialysis or renal transplant and adequate preparation for such interventions are advised.

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